Work Out With Me! – 10 Minute Leg Day

Ready for leg day?

In this 10 minute video you’ll train your lower body and your heart.

Because you are using your largest muscles when you do leg exercises, your blood flow and heart rate increase giving you a stellar cardio workout. But don’t be thrown off by how out of breath you are, you’ll also build leg strength that will help you move easier throughout the day.

Try it out, feel the burn, and let me know how it went!