This one pot chicken dinner is full of protein, a complex carb, and a fiber rich vegetable. But what I love most, it’s simple! Once you make it, you’ll want to add it to your “easy dinner” list. Keep reading for the details!
One Pot Chicken Dinner Read More »
These tasty granola bars are loaded with nutritious ingredients like sunflower seeds, chia seeds (a complete protein!), and oatmeal. Not to mention they are easy to make and are perfect for on-the-go snacks.
Easy Chia Seed Granola Bar Recipe Read More »
These protein-packed banana muffins are delicious! They have 7 grams of protein each and are so easy to make! Store them in the fridge in an airtight container to prolong life.
Easy Protein Banana Muffin Recipe Read More »
This baked oatmeal recipe can satisfy your sweet tooth and give your body tons of needed energy for the day.
Easy Breakfast Here We Come! Read More »
My husband is self-proclaimed Brussels sprouts hater. And let’s face it, vegetables that aren’t cooked well don’t make you want to eat them. But he said these are probably the best Brussels sprouts he’s ever eaten! (I’ll consider that a win!)
Make Roasted Brussels Sprouts and Sweet Potatoes with Me! Read More »
We’ve all tried to lose weight at some point in our lives. Whether it’s because we don’t like the way our body looks or because our doctor said our weight was negatively affecting our health, we’ve all been there.
Weight Loss – What Worked for Me Read More »
With over 9 grams of protein and under 6 grams of sugar, these cookies still give both my mouth and my body a treat worth celebrating.
Protein Breakfast Cookies Read More »
