Work Out With Me! – 10 Minute Standing Workout

Is physical fitness a part of your New Year’s resolutions?

According to Forbes HEALTH, almost 48% of those polled said that improving fitness was a top priority in 2024. If you consider yourself part of that 48%, I am here to help!

Follow along as I take you through this 10 minute workout. No equipment is needed and we’ll work on mobility as well as strength.

Try it out and let me know how it went!